What is TrapYoga?

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🍃What IS TrapYoga??

For those of you just joining me!

🍃TrapYoga is a smooth moving vinyasa flow that has rhythmic upbeat music that’s infused into the flow of the practice.

Leaves you feeling strong and relaxed and the music keeps you busy while your body does the work.

I basically lead you in a yoga practice live and we get to chat about some real life things.

So, if you like yoga, talking about great topics and staying in shape come follow my practice on @Twitch!

Here’s a little snippet of the practice!

🍃Practice is on Wednesday at 6:00pm PST